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The Raw Truth About Sex: Female Sexual Health Edition

Let's talk about sex, for real! It's no secret that sex is a popular topic, but it's also one that is often shrouded in myths and misconceptions. We've all heard the rumors about bells ringing in our heads when we kiss someone, but it's time to set the record straight. By understanding the true nature of sex, we can let go of any hesitation or reluctance and fully enjoy the experience.


Shower before and after sex

One important aspect of sex that is often overlooked is hygiene. While we may see passionate sex scenes in movies that lead straight to the bedroom, it's important to remember that cleanliness is a must. Taking a shower before and after sex can help prevent the spread of bacteria and moisture, which can lead to infections. Don't be afraid to ask your partner to do the same!


Vaginal flatulence aka ‘Queefing’

Another common occurrence during sex is vaginal flatulence, also known as "queefing." This happens when air is unintentionally pushed into the vagina and becomes temporarily trapped in the vaginal canal. It's a natural physical phenomenon that can happen during sex, hospital treatments, or even yoga. While it can be embarrassing, it's important to remember that it doesn't smell like a regular fart. If it happens too frequently, try changing positions.


Go for a pee after sex

After sex, it's important to remember to go to the bathroom. Urinating helps prevent bladder infections, which women are more prone to than men. Don't forget to remind your partner to do the same! It’s also very beneficial to use a feminine wash instead of soap to clean your sensitive area, a pH-balanced wash such as a quality feminine wash is crucial to helping your vagina stay healthy and clean!


Post-sex blues?

If you feel a bit blue after sex, don't worry, it's common. This is known as post-sex blues, and there are many reasons why it can happen. Hormonal changes, upbringing, or relationship insecurities can all play a role. It's important to talk to your partner about your feelings and work together to find ways to feel better.


At the end of the day, the most important thing is to enjoy the process and have fun! Sex should be a positive and enjoyable experience for both partners. By communicating openly and understanding each other's needs and preferences, you can create a safe and satisfying environment for everyone involved.


If you're looking to enhance your sexual experience, consider exploring the range of sexual wellness products offered by SAIB. From feminine washes to lubricants, SAIB has a variety of high-quality products designed to help you enjoy sex safely and comfortably. Remember, sex is meant to be enjoyable and fulfilling, so don't be afraid to experiment and try new things!

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